If you are having a troubled life and need more help.  Please visit these links.

USA

Drug & Alcohol Issues

USA

Rape Abuse & Incest National Network (RAINN)
A 24-hour phone and chat service to help victims of sexual assault or abuse. 1-800-656-HOPE (4673) | Visit the website to chat with a counselor now.

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Childhelp National Child Abuse Hotline
A 24-hour hotline offering assistance in more than 170 languages. 1-800-422-4453 | Visit the website.

OUTSIDE THE U.S.
Rape Abuse & Incest National Network (RAINN)
Visit the RAINN website to get help via online chat. | Visit the website.

LGBT & Questions

U.S.
The Trevor Project
A 24-hour hotline. Trained counselors provide crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, and questioning youth. 866-488-7386 | Visit The Trevor Project website.

OUTSIDE THE U.S.
International Hotlines
A list of hotlines outside the United States for LGBT or questioning youth in need of help or in crisis. | Find a resource in your country.

Suicide Prevention

U.S.
The National Suicide Prevention Lifeline
A 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress. 1-800-273-TALK | Visit the National Suicide Prevention Lifeline website.

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OUTSIDE THE U.S.
The International Suicide Prevention Wiki
A worldwide directory of suicide prevention hotlines, online chat, text-lines, and resources. | Find a resource in your country.

Dating Abuse & Sexual Abuse

U.S.
Love is Respect National Dating Abuse Hotline
A confidential, anonymous 24-hour helpline for teens, parents, friends and family. 1-866-331-9474 | Visit the Love is Respect website.

National Domestic Violence Hotline - A 24-hour hotline for any type of domestic abuse, including dating abuse. Text message support is also available, text TELLNOW to 85944. 1-800-799-SAFE (7233) | Visit the National Domestic Violence Hotline website.

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OUTSIDE THE U.S.

Love is Respect Online Chat
Visit the Love is respect site for online chat and other resources. | Visit the website.

Bullying, Abuse & Prevention

U.S.
Boys Town National Hotline
Serves boys and girls. A 24-hour, toll-free, confidential hotline staffed by specially trained counselors. Teens, parents and others can get help with bullying, abuse, anger, depression, school issues and more. 1-800-448-3000 | Visit the Boys Town site.

OUTSIDE THE U.S.
The International Suicide Prevention Wiki
A worldwide directory of suicide prevention hotlines, online chat, text-lines, and resources. | Find a resource in your country.